Nervous system Reset

Ideal for:

• Anxiety, depression, overwhelm, emotional burnout

• Highly sensitive individuals

• Trauma-informed support

Focus:

• Creating safety in the body

• Emotional regulation

• Repatterining subconscious stress responses

Modalities

• Hypnotherapy

• Nervous system regulation identity

• Meditation and breath work

• Chakra balancing

Structure:

• 8-12 sessions (This work needs time)

• 60 min