Individual Empowerment & Self-Connection

Ideal for:

• Individuals feeling disconnected, stuck, overwhelmed or “not themselves”.

• People wanting to balance feminine/masculine energy

• Those ready to build emotional awareness and self-trust

Focus:

• Nervous system regulation

• Identity & self connection

• Emotional literacy

• Empowerment and embodiment

Modalities:

• Hypnotherapy

• Somatic movement

• Guided imagery

• Energy balancing

• Inner child work

Structure:

• 6-8 sessions

• (Biweekly)

• 60 min