Conscious Parenthood

Ideal for:

• Parents feeling overwhelmed, reactive, or emotionally shut down

• Parents reconnecting to themselves after loss of identity

• Parents wanting to break generational patterns

Focus:

• Nervous system regulation for parents

• Emotional availability

• Reparenting the self

• Creating safety in family dynamics

Modalities:

• Hypnotherapy

• Somatic Regulation

• Inner Child healing/past life regression

• Emotional coaching

• EFT mindset rest

• Chakra balancing through creative play with your child/ children

Structure:

• 6-10 sessions Each session

• 60 min